Togetherall is the anonymous 24 hour online wellbeing platform that SGUL pay for; the link below gives a short introduction to this. Students can access courses and wellbeing chatrooms which are monitored by psychologists and counsellors; when students post questions, comments or ask for advice, they should get a prompt response. There are also some other wellbeing activities they can join if they are interested.
Victim Support offer confidential emotional help, support and advice for people who have been affected by crime.South London Victim Assessment & Referral Service 0808 168 9291, then dial 3 SW London Care Team: 020 7801 1777 (lines Monday-Friday 9am-5pm)Out of hours Support line: 0808 168 9111
National Domestic Violence offer confidential support, help and information for someone who is (or knows of) experiencing domestic abuse.24 hour Helpline: 0808 200 0247
Women's Aid & Refuge can put women who need to escape from a violent situation in touch with emergency refuge accommodation. Information includes safety and what to do to help a friend/relative in danger of domestic violence.
Refuge supports women and children who experience all forms of violence and abuse, including domestic and sexual violence, forced marriage and so called ‘honour' based violence.Free 24 hour Helpline: 0808 200 0247
Wandsworth Women's Aid provide advice, support and information to women to enable them to start new lives and to make independent decisions about their future. E-mail: email@example.comTel: 020 8871 2664 / 020 8870 6850
Forced Marriage Unit is a joint Foreign & Commonwealth Office and Home Office unit which provides advice and support to victims of forced marriage.Tel: 020 7008 0151
Afghan Women's Support Forum: UK support forum for Afghan women.
British Afghan Women's Society: deal with domestic violence, issues with education, social change.
Karma Nirvana offer support to victims of honour-based abuse, disownment and forced marriage.UK Helpline: 0800 599 9247
Men's Advice Line offers practical advice and emotional support for men of all sexual orientations, experiencing domestic violence and abuse from a partner, ex-partner or other family members. Freephone: 0808 801 0327
Muslim Youth Helpline provides pioneering faith and culturally sensitive services to the Muslim youth in the UK, putting young people at the frontline of service delivery.Helpline: 0808 808 2008 open every day 4-10pm.
Muslim Women's Network UK (MWNUK) is the only national Muslim women's organisation in Britain, who work to improve the social justice and equality for Muslim women and girls.
Brook sexual health and wellbeing for under 25's offering advice and help on a range of topics.Ask Brook 24/7 tool can be used to ask any question from contraception to sexuality.
Rape & Sexual Abuse Support Centre, Rape Crisis South London offer specialised confidential support, information and referral details free of charge, to survivors of rape or child abuse, family, friends and partners of survivors. Daily National Helpline: 0808 802 9999 - Rape Crisis South London - Rape & Sexual Abuse Support CentreRape Crisis South London (rasasc.org.uk)
Rape Crisis offer free confidential counselling, emotional and practical helpline support to women/girls and men/boys, who have been raped or experienced any other form of sexual abuse.
The Havens are specialist centres in London for people who have been raped or sexually assaulted in the last 12 months. Information on the website is provided in a multitude of languages.24 hours helpline: 020 3299 6900
SurvivorsUK help sexually abused men as well as their family & friends, no matter when the abuse happened.Tel: 020 3598 3898
National Association for People Abused in Childhood (NAPAC) support adults who have suffered any type of abuse in childhood.Tel: 0808 801 0331
National Society for the Prevention of Cruelty to Children (NSPCC) gives advice to anyone who is worried about a child.
Harmless is a user led organisation that provides a range of services about self-harm and suicide prevention including support information, training and consultancy to people who self-harm, their friends and families and those at risk of suicide .
Self-Injury Support is a website for young people offering a wide range of advice, support and information on self-harm and recovery. They also provide a confidential Q&A service.
FRANK Friendly, Confidential Drugs Advice provide detailed information about a wide range of drugs, including chances of addiction, their effects on the body and legal status. They give lists of services in your area, and provide information on what you can do if you are worried about someone you know. SMS: 82111Tel: 0300 123 6600
Release provide information, advocacy and advice on drugs, a counselling service, human rights and the law.Helpline: 020 7324 2989
Families Anonymous is a twelve step program for relatives and friends of addicts, offering support to family members and friends affected by another's abuse of mind altering substances, or related behavioural problems behavioural.
The National Association for children of Alcoholics (Nacoa) provide information, advice and confidential support for everyone affected by a parent's drinking and the knock-on effects of growing up with parental alcoholism. Shared experiences of caring or working with someone affected by their parent's drinking and a message board, support this website.Helpline: 0800 358 3456
The Mix is a website that offers essential support for under 25's offering discussion Boards and real life stories. Topics covered are Sex & Relationships, Your Body, Mental Health, Drink & Drugs, Housing, Money, Work & Study, Crime & Safety and Travel & Lifestyle.Tel: 0808 808 4994
The National Eating Disorders Association (NEDA) is dedicated to supporting individuals and families affected by eating disorders.
Beat The UK's Eating Disorder Charity offer support from on-line helpline advisers.Helpline: 0808 801 0677Studentline: 0808 801 0811
ABC (Anorexia & Bulimia Care) provide ongoing care, emotional support and practical guidance for anyone affected by eating disorders.
Orri Raises awareness of eating disorders in men; peer support services for affected men.
Mind information and support for people living with a mental health problem, or supporting someone who is. Access to the right information about a condition, treatment options or practical issues. Real life stories and blogs support this website.
The Students Against Depression provide you with a calm environment and the resources to help you find a way forward including Self-Help Workbooks.
Depression UK promote mutual support between individuals affected by, or at risk from, depression, with the aim of encouraging self –help, recovery and personal growth.
Anxiety UK offer confidential advice and support for those with anxiety, stress and anxiety-based depression. They also help deal with specific phobias.
Papyrus provide confidential help and advice to young people up to the age of 35 who may be feeling suicidal, or anyone concerned about a young person. The website offers information on self-help and self-care.Hopeline: 0800 068 4141 Papyrus Hopelink Safety Plan: Help & Advice Resources Disclosure of suicidal thoughts Help is at hand guide from Support After Suicide
Help for Suicidal Thoughts Help and support is available if you're feeling like you want to die; you don't have to struggle with difficult feelings alone.
CALM (Campaign Against Living Miserably) works to prevent male suicide in the UK. Dedicated support line and online webchat for men in emotional distress or crisis.London: 080 880 258 58Nationwide: 0800 58 5858
Survivors of Bereavement by Suicide support those affected by suicide through their provision of support groups around the country.Helpline: 0300 111 5065Email support: firstname.lastname@example.org
Bereavement Advice Centre advice and support people on what they need to do after a death. Their website and helpline provide help with the wide range of practical issues that need to be managed after a bereavement, as well as signposting to other support.Freephone: 0800 634 9494
Switchboard LGBT & Helpline a place for calm words when you need them most. They offer confidential non-judgemental advice and understanding to lesbians, gay men, bisexual and trans people, and anyone considering issues around their sexuality and/or gender identity.Tel: 0300 330 0630, 10am–10pm every day
Galop the LGBT+ anti-violence charity provides confidential and independent advice and support for LGBT+ people who have experienced sexual assault, abuse or violence. They can help if you have experienced homophobia, transphobia or biphobia.London Advice line: 020 7704 2040
Chinese Information and Advice Centre (ciac) offers free information, advice and support to Chinese people living in the UK.
Samaritans provides confidential non-judgemental emotional support 24 hours a day for people who are experiencing feelings of distress or despair, including those which could lead to suicide. Whatever you're going through, whether it's big or small, don't bottle it up. We are here for you if you're worried about something, feel upset or confused, or just want to talk to someone. Email: email@example.com Freephone: 006 123 Inner SW London: 020 7734 2800
Wandsworth Citizens Advice Bureaux, Adviceline 0300 330 1169
SW London Law Centre provides specialist legal advice and representation to people who could not otherwise afford access to justice.Tel: 020 8767 2777
24/7 Mental Health Support Line for SWLST on 0800 028 8000
Search engine for MH helplines across the UK
Give Us A Shout: Text SHOUT to 85258, a free texting service on all major mobile networks for anyone in crisis.
BMA: free service for all doctors/medical students, partners and dependants; membership not required.
Sudden has a bereavement helpline you can call on 0800 2600 400 if someone you know has died. Open daily from 8am to 8pm.