Open Spaces: Mindfulness Workshop I - Inter Relational Mindfulness

This workshop is part of our Open Spaces programme.

The role of mindfulness in relating authentically. Facilitated by Amy Spatz, this is an introduction to interpersonal mindfulness and its role in increasing agency and maintaining personal boundaries while engaging with others. If you have wondered how in a pandemic we can relate mindfully to each other, this is the introductory workshop for you.  There will be an opportunity to practice and share thoughts with others.