Skip to content

Date: Wednesday 09 December 2020

Time: 17:00 - 18:30

Introduction to mindfulness

The role of mindfulness based stress reduction (MBSR) in an uncertain and changing world.  This is an introductory workshop where you will have an opportunity to practice and share thoughts with others.  Fellow practitioner Julia Hutchinson will also join us in the discussion. The event will be on line via teams.

Register here

Register
Find a profileSearch by A-Z